pasht43's Friends

Thursday, January 7th, 2010

body_analysis

Posted by:	melpinkxxx3.
Time:	9:57 pm.

hi so i was hoping this site would help me out. i used to be ana until everything in my life was going perfect. popularity, firends, boyfriend, i had it all. it all changed when i got to 166 lbs (right now) 6 months ago i was 130 lbs and it felt great! :) i just don't know what to do i feel like no one understands me but i feel like a fatass and i just idk i'm also 5'7'' if i didn't mention it. i went to my doctor today and he said im fine. ha great im fine but im not perfect :( i ate like crazy and couldn't binge so i used colon cleansers... hopefully they work.

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Wednesday, January 6th, 2010

yoga_yall

Subject:	Happy NY+survey
Posted by:	lavativa.
Time:	5:48 pm.

Namaste community members!

My name is Natasha, and I'm traveling around the world with my husband. Right now we are in India, and we love it !! I have just joined this community.

I hope I can share some helpful/valuable information about our travels and yoga experiences (ok, I'll share some now: if you ever go to South India, don't miss Shivananda Yoga ashram in Neyyar Daam - a truly relaxed and beautiful place!) with you later on, but right now I am writing to ask you guys for a favor.

We are currently conducting a project for the Mayapur Tourism Department (India), and thus we would appreciate it very much if you take a few minutes to fill in this questionnaire.

http://www.thesistools.com/?qid=98884&ln=eng

The questionnaire is mostly about tourism preferences and is fully anonymous. It will take not more than 10 minutes to complete.

Thank you very much in advance!

Oh, and HAPPY NEW YEAR =) !

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Tuesday, January 5th, 2010

body_analysis

Subject:	heyy
Posted by:	broken_angel250.
Time:	5:43 pm.
Mood:	hopeful.

heyy,
im new here so i thought i'd introduce myself. im not very good at this but here goes
im 16 and ive been anorexic for 3 years and now im slowly recovering (kinda). i also have depression but i'm not anti-depressants for that which are helping :)
anyways heres my stats:
height - 5 foot 3
current weight - 98 pounds
lowest weight - 82 pounds
highest weight - 115 pounds
goal weight - 90 pounds
wish me luck!!

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Friday, January 1st, 2010

body_analysis

Subject:	water
Posted by:	sup_ability.
Time:	7:41 pm.

Im new here and always looking for new friends! :)

This is an excerpt from an article. I have cross posted it, I hope that that is allowed...

[...]

Dehydration increases body fat! Every thing we eat our body tries to convert to glucose, it is the only fuel for our brain. Water contributes to energy storage along with glycogen. The more dehydrated you are, the more glucose remains in your bloodstream and will be stored as FAT. When your body is dehydrated it pulls water from the cells to hydrate the body. This includes your FAT cells. When your Fat cells are dehydrated your body will not use that fat for energy, instead it will use whatever fuel is readily available in the body.

So if you put in hours at the gym and aren't seeing much of a change it could be that your actually really dehydrated and no amount of activity will allow your body to use its excess fat for energy.

Not only that, but it is our kidneys job to filter toxins, waste, water and salt out of the blood stream and our livers duty to metabolize stored fat into energy. The liver however, CAN NOT WORK if the kidneys are not functioning properly. The liver must work harder and thus, metabolizes less fat.

It is recommended to drink 8 glasses of water a day. This is not enough water at all. We need water to function properly and if you're not peeing clearly and guzzlin the stuff throughout the day than you need to be drinking more.
[...]

To read the whole article and more problems that arise with dehydration, go to www.effortlesshealth.net!

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